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abi是什么牌子它长得像瓜子,但有助于降胆固醇、改善便秘,推荐经常吃点!(2024.7.22.)

参考资料:

[1] Parikh M, et al. Dietary Flaxseed as a Strategy for Improving Human Health. Nutrients. 2019 May 25;11(5):1171.

[2] Parikh M,et al. Flaxseed: its bioactive components and their cardiovascular benefits. Am J Physiol Heart Circ Physiol. 2018 Feb 1;314(2):H146-H159.

[3] Nowak W, Jeziorek M. The Role of Flaxseed in Improving Human Health. Healthcare (Basel). 2023 Jan 30;11(3):395.

[4] Amir Hadi, et al. Effect of flaxseed supplementation on lipid profile: An updated systematic review and dose-response meta-analysis of sixty-two randomized controlled trials, Pharmacological Research,Volume 152,2020, 104622

[5] Yang C., et al. Comparisons of the efects of diferent faxseed products consumption on lipid profiles, infammatory cytokines and anthropometric indices in patients with dyslipidemia related diseases: Systematic review and a dose– response meta-analysis of randomized controlled trials. Nutr. Metab. 2021;18:91.

[6] Rodriguez-Leyva D, et al. Potent antihypertensive action of dietary flaxseed in hypertensive patients. Hypertension 62: 1081–1089, 2013.

[7] Javidi A., et al The effect of flaxseed powder on insulin resistance indices and blood pressure in prediabetic participants: A randomized controlled clinical trial. J. Res. Med. Sci. 2016;21:70.

[8] Toulabi T., et al. Effects of flaxseed on blood pressure, body mass index, and total cholesterol in hypertensive patients: A randomized clinical trial. Explore. 2022;18:438–445.

[9] Cetisli N.E., et al. The effects of flaxseed on menopausal symptoms and quality of life. Holist. Nurs. Pract. 2015;29:151–157

[10] Colli M.C., et L. Evaluation of the efficacy of flaxseed meal and flaxseed extract in reducing menopausal symptoms. J. Med. Food. 2012;15:840–845.

[13] Soltanian N., et al. A randomized trial of the effects of flaxseed to manage constipation, weight, glycemia, and lipids in constipated patients with type 2 diabetes. Nutr. Metab. 2018;15:36.

[14] Kristensen M., et al. Flaxseed dietary fibers lower cholesterol and increase fecal fat exrection, but magnitude of effect depend on food type. Nutr. Metab. 2012;9:8

[15] Cressey P., Reeve J. Metabolism of cyanogenic glycosides: A review. Food Chem. Toxicol. 2019;125:225–232.

[16] Austria J.A.,et al. Bioavailability of alpha-linolenic acid in subjects after ingestion of three different forms of flaxseed. J. Am. Coll. Nutr. 2008;27:214–221.

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未经允许不得转载:上海聚慕医疗器械有限公司 » abi是什么牌子它长得像瓜子,但有助于降胆固醇、改善便秘,推荐经常吃点!(2024.7.22.)

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